I teach regular Pilates classes online and in person, this includes mat classes, beginners Pilates classes, Prenatal Pilates, Postnatal Pilates, 1:1 sessions, small group classes, On Demand Pilates classes, as well as corporate Pilates.
In addition to Pilates I also run Personal Training sessions - click here for more information.
See below for more information.
Gift vouchers are available for all classes.
WEEKLY ONLINE G-ILATES CLASSES
This class is 45 minutes long and is run using Zoom.
It is a mat Pilates class that aims to strengthen your whole body, improve your posture and flexibility, as well as relieve stress and tension. You should leave the class feeling taller and ready for your day!
All levels are welcome (including beginners!)
If you are unable to make any of the regular Zoom classes you can rent a class On Demand for the same price.
See here for more information.
First class is FREE! | £6 thereafter
ONLINE BEGINNERS G-ILATES PACKAGE
3x 45 minute Pilates classes (pre recorded) + 1x 30 minute 1:1 session
This is the perfect package if you are new to Pilates or want a refresher of the foundations before progressing on to the live/ On Demand classes.
The 1:1 session is a chance to put everything in to practise, whilst having my guidance. It is also a chance to ask any questions you might have about certain exercises or modifications that might be needed for you.
£30 for 3x classes + 1x 1:1
ONLINE PRE + POSTNATAL
SMALL GROUP G-ILATES CLASS
These are run in small groups (max 10 people) so that I can ensure that you are getting the most out of the exercises. You can either join a ready made group or look at setting a group up for you and your friends/ NCT group.
You also have the option to take a recorded class to do in your own time if that is more suited for you.
For 5+ people the cost is £40 for a block of 5.
These classes can also be run in person (if local).
1:1 G-ILATES SESSION
A 1:1 online session is for anyone who might want to have a session more tailored to their needs. This might be to gain more of an understanding of Pilates, or maybe it’s a specific injury you are working with, or perhaps you just want a more focused workout. I will work with you to help you achieve your specific goals, planning and adapting the sessions as you go.
£35 for 45 minute session online.
£50 for 45 minute session in person (if local)
Sessions for smaller groups (2-10 people) can be tailored specifically to your needs, whether you have specific injuries you are working with or you just want a more focused workout. I can tailor a class for you as a group and look to progressing you each week.
This is the perfect way to exercise with a group of friends/ colleagues or family members.
Price varies on group number.
ONLINE G-ILATES CORPORATE SESSIONS
Pilates a great form of exercise for people who spend the majority of their day at the desk. It also is a great way to keep moving and relieve stress and tension during today’s challenging times of restricted movements and activities.
The sessions are run using Zoom and I can accommodate for all sizes of classes. It is a great way to get your company together and to keep the community feel whilst working from home.