G-ILATES
PILATES + FITNESS
PILATES + FITNESS
G-ILATES
Movement to make you feel the absolute best you can inside & out!
I'm Georgia, a qualified Pilates Instructor and Personal Trainer based in Southbourne, UK.
I offer a range of Online and In Person classes/ sessions:
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Pilates classes
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1:1 Pilates sessions
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Beginners classes
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Small group classes
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Corporate Pilates
I am passionate about Pilates and fitness and I love being able to help keep people moving, breathing and motivated.
To claim your first FREE G-ILATES class please get in touch:
WHY PILATES?
Pilates is a great way to strengthen your body, improve posture, flexibility as well as relieve stress and tension. It is a low impact form of exercise that helps to bring body awareness and support every day movements, with a real focus on core strengthening.
If you are able to practise Pilates regularly you will notice the benefits, not only in your general fitness but also your health and wellbeing.
Click here to find out what people love about G-ilates Pilates.
