Mum & Baby Pilates Class

Service Description

Classes starting back on Wednesday 6th September! These classes are the perfect introduction back in to exercise for new mums, lots of core work, full body strengthening and lovely stretches. The classes will be very relaxed so you can feed/ entertain your babies throughout, as well as take the class at a pace that feels right for you on the day. I recommend waiting until after your 6 week check up before joining these classes (10 weeks if you've had a caesarean ). Please contact Georgia if you have any questions about the class.

Cancellation Policy

Cancellations made with less than 24 hours notice will be subject to a charge of 100% of the class cost.

Contact Details

• The Amethyst Cave Southbourne, Seabourne Road, Bournemouth, UK

  +447518069832

  gilatespilates@gmail.com