Southbourne Pilates - The Amethyst Cave
Weekly Pilates classes in Southbourne
- 9 British pounds£9
- The Amethyst Cave
These weekly classes will work to strengthen and stretch your full body. The classes are the perfect way to get moving, breathing and to switch off after a busy day - 45 minutes to focus on you! Pilates is a great low impact form of exercise that works on improving posture, building core & full body strength, increasing flexibility, as well as relieving stress and tension. The class is suitable for all levels (beginners are always welcome!). Mats are provided. This class is not suitable for pregnant or postnatal clients. However Georgia does run weekly pre and postnatal classes in Southbourne - get in touch to find out more. If you have any queries please don't hesitate to get in touch: email@example.com
Cancellations made with less than 24 hours notice will be subject to a charge of 100% of the class cost.
The Amethyst Cave Southbourne, Seabourne Road, Bournemouth, UK