I'm Georgia, a qualified Pilates Instructor and Personal Trainer based in Southbourne, UK.
I fell in love with Pilates whilst living in Sydney, Australia and it was there that I qualified as an instructor. I moved back to London in 2019 and took the plunge of leaving my (highly stressful) career in TV production to become a full time Pilates instructor It was the best move I ever made!
In March 2020 when the first lockdown happened I moved all my teaching online and set up Gilates. Teaching people all over the world through my weekly Zoom classes.
I have since moved to Southbourne (basically Bondi Beach!) where I am teaching Pilates classes (including Beach Pilates in the warmer months!), Prenatal and Postnatal classes and 1:1 sessions.
Whether it's online or in person I love being able to help keep people moving, breathing and motivated through Pilates and fitness.
One of the things I love most about Pilates is that everyone can benefit from it, no matter your age, fitness level or motivation. My classes are open to everyone and I especially love introducing people to Pilates for the first time.
My training has been in classical Pilates and I base my teaching on these foundations. However whilst in Sydney I learnt a lot from contemporary/ fitness style teachers so I like to bring some of this in to my classes, along with my Personal Training knowledge.
Since discovering Pilates my life has been turned around in the best way possible; I went from working in a stressful, fast paced industry for 10 years to discovering the importance of looking after (and understanding) my body and mind. I love being able to help people do the same.