1:1 Personal Training

At home (or local beach/ park) Personal Training session.

  • 1 hour
  • 55 British pounds
  • Customer's Place

Service Description

My approach is to combine my knowledge of Pilates and Personal Training to deliver functional fitness sessions for everyone - no matter your fitness levels, experience or motivation (this includes Prenatal & Postnatal fitness, injury rehabilitation and absolute beginners). ​ My focus is on creating programs for clients that include the precision and technique that is important in Pilates - with the strength, conditioning and cardio training that you get in PT sessions. If you have any questions please get in touch: gilatespilates@gmail.com


Cancellation Policy

Cancellations made with less than 24 hours notice will be subject to a charge of 100% of the class cost.


Contact Details

+447518069832

gilatespilates@gmail.com

Southbourne, Bournemouth, UK