1:1 Personal Training

1 hour
55 British pounds
Customer's Place

Service Description

Available in person or online (on Zoom). My approach is to combine my knowledge of Pilates and Personal Training to deliver functional fitness sessions for everyone - no matter your fitness levels, experience or motivation (this includes Prenatal & Postnatal fitness, injury rehabilitation and absolute beginners). My focus is on creating programs for clients that include the precision and technique that is important in Pilates - with the strength, conditioning and cardio training that you get in PT sessions. If you have any questions please get in touch: gilatespilates@gmail.com

Cancellation Policy

Cancellations made with less than 24 hours notice will not be refunded.

Contact Details

+447518069832

gilatespilates@gmail.com

Southbourne, Bournemouth, UK