
1:1 Personal Training
At home (or local beach/ park) Personal Training session.
- 1 hr1 hour
- 55 British pounds£55
- Customer's Place
Service Description
My approach is to combine my knowledge of Pilates and Personal Training to deliver functional fitness sessions for everyone - no matter your fitness levels, experience or motivation (this includes Prenatal & Postnatal fitness, injury rehabilitation and absolute beginners). My focus is on creating programs for clients that include the precision and technique that is important in Pilates - with the strength, conditioning and cardio training that you get in PT sessions. If you have any questions please get in touch: gilatespilates@gmail.com
Cancellation Policy
Cancellations made with less than 24 hours notice will be subject to a charge of 100% of the class cost.
Contact Details
+447518069832
gilatespilates@gmail.com
Southbourne, Bournemouth, UK