Weekly Pilates classes in Southbourne
- 45 min45 minutes
- 9 British pounds£9
- The Amethyst Cave
These weekly 45 minute classes will work to strengthen and stretch your full body. The classes are the perfect way to get moving, breathing and ready to take on your day - 45 minutes to focus on you! Pilates is a great low impact form of exercise that works on improving posture, building core & full body strength, increasing flexibility, as well as relieving stress and tension. The class is suitable for all levels (beginners are always welcome!). Mats and Pilates props are provided. This class is not suitable for pregnant or postnatal clients. However Georgia does run weekly pre and postnatal classes in Southbourne - get in touch to find out more. If you have any queries please don't hesitate to get in touch: firstname.lastname@example.org
Cancellations made with less than 24 hours notice will be subject to a charge of 100% of the class cost.
The Amethyst Cave Southbourne, Seabourne Road, Bournemouth, UK