PILATES + FITNESS

GILATES

 
 
MEET GEORGIA

I'm a a Pilates Instructor and Personal Trainer based in Southbourne, UK.

I offer a range of in person and online classes

(see below) .

 

I also have an On Demand library full of Pilates classes to do in your own time. First 7 days are free to try!

I am passionate about Pilates and fitness and love being able to help keep people moving, breathing and motivated.

 

WHY PILATES?

Pilates is a great way to strengthen your body, improve posture, flexibility as well as relieve stress and tension. It is a low impact form of exercise that helps to bring body awareness and support every day movements, with a real focus on core strengthening. 

 

If you practise Pilates regularly you will notice the benefits, not only in your general fitness but also your health and wellbeing.

222A5536_edited.jpg

Subscribe to Gilates newsletter
Filled with news, tips and offers.

Thanks for subscribing!